Welcome to Gaia! :: View User's Journal | Gaia Journals

Day 1:
So I got to work had two fullcorn sandwishes with some chicken on them. For lunch I had a Allévo Banana & Raspberry powder shake. It smelled good and the zip I took was good too. But after I started drinking it I felt the powder in the shake, it was not as nice. After 1hour I took it I felt really hungry, my bf told me "drink more, the sceret is to drink more water so you dont feel hungry." So I did. around 3pm I was really hungry and couldn't wait to get home to eat some dinner. The dinner was spagetti and meat sauce, I took a small bowl but I really wanted to take more cuz I was so hungry. So after 1 hour I took 3 hard bread with little butter on just to get something more in me. I felt sick like throwing up but when I drank a zip of water the feeling disappeared.

The none eating candy backfired, I took some cadies today and it felt good. I am mad at myself for doing so but it was not alot but still. I have to do better.

I didn't do any workouts this day cuz I felt weird with this shake ect. But I said to myself I needed to do it tomorrow.