• My name is Frank
    I'm the rainbow frog
    Inside the ropes
    I'm a double-dutch star!
    Bring three friends together,
    who share the same dream
    Two turners and one jumper
    make a winning jump-rope team!
    Lets start with two ropes
    Turners hold the ends
    Dont drop the ropes
    or you'll have to start again


    Bend your knees slightly
    with your feet apart
    Spins those ropes round and round
    you're off to a good start


    Can you imagine and eggbeater?
    As it spins round and round?
    thats how the ropes look
    as the slap on the ground


    Come gather around
    We're going to have fun
    singing and jumping
    double-dutch